I drive a lot.
I am a home care nurse.
‘Nough said.
I put in over 100 miles in one day a few weekends ago.
Impressive, eh?

Sometimes when I feel the tension creeping into my shoulders and I find myself holding my breath, I take this little sachet filled with lavender and hold it up to the blowing vent. And all of a sudden I can take a deep breath in and I let my shoulders fall back into place. This is my stress therapy.

Oh, the simple ways to manage stress by simply rubbing some lavender buds between my fingers and letting the vents waft the oily perfume through me and over me.

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